Guided Breathing Exercises – Whispers of Void
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Whispers of Void

Your Breathing Journey

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Guided Breathing Techniques

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Box Breathing

4-4-4-4 Pattern

Inhale
05:00
Voice Guidance
Voice Volume 80%
Session Duration 5 min
Ambient Sounds
Ambient Volume 40%

Session Complete!

Great work! You’ve completed 5 minutes of mindful breathing.

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